If you are living with chronic pain you are not alone. There are approximately sixty plus million people in America challenged and overwhelmed by chronic pain.
Whether you’re seeking information, coping techniques, or simply an individual who understands your experience, you’ve come to the right place.
I’m committed to empowering you on your path to a better quality of life. Let’s embark on this journey together to help you find relief from pain.
Bonnie Lester’s unique blend of degrees in health sciences, counseling, and cultural education, coupled with her personal triumph over a neurological pain syndrome, has bestowed upon her a deep understanding of how to inspire chronic pain sufferers to practice self-care.
Post graduate certificates:
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“Unwinding Pain: Affordable and Accessible Ways to Feel Better Now” is a practical, hands-on guide to pain management that plants you firmly in the driver’s seat and in control of your personal journey to better mental, physical, and emotional wellness. Whether you struggle with chronic pain or are dealing with short term pain, this book is for you. In fact, even if you are not experiencing pain, the practices Bonnie suggests will guide you to a happier, more fulfilling life.
Personal experience, humor, and the fascinating science of neuroplasticity make this book truly enjoyable, highly engaging, and deeply practical. Thank you Chaplain Bonnie, for your wisdom, guidance, and reminder that there is so much more to life than pain.
This site is curated by Bonnie's loving husband Len who supports her in every way.
The information provided on this website and through our pain relief guidance services is for general information purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever rising from the use of our website or services.
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